Listen to Fragmented to Whole:Life Lessons from 12 Step Recovery
Fragmented to Whole Podcast 3: Victim Mentality
In this episode you will hear how I came to understand that I had a victim mentality and what that has meant for my recovery and personal development. Show NotesIn this episode, you will hear how I came to understand I had a victim mentality, which I was completely blind to previously. I will make…
Fragmented to Whole Podcast 2: Acceptance
In this episode you will hear how I learned how to accept things that I previously thought were UNacceptable. Show NotesThis episode describes the process I went through to come to acceptance, which has had a big hand in leading to my peace and serenity. There is also some reflection on emotional acceptance and self…
Fragmented to Whole Podcast 1: My Story in Brief
In this episode you will hear some of the many ways in which I have healed and grown as a result of my recovery in 12 step rooms. Show NotesThis episode describes the many ways I’ve tried my whole life to have a better life, how I got into 12 step recovery, and some of…
- « Previous
- 1
- …
- 17
- 18
- 19
What listeners are saying
"Barb, it's clear that you're speaking from your lived experience, and what you talk about is beyond the rooms of recovery. You actually operationalize recovery."
- C
"Your podcast was a delight to listen to. Authenticity, sincerity starts within and re-parenting oneself with gentleness, humor, love and respect are the tools that fuels the process."
- A
"Full of useful, helpful guidance!!!! So, I say thank you for your efforts! It was not preachy at all - and I guard against 'preachiness.' ...Thank you for your efforts Barb."
- A.C
"I play [your podcasts] for people when I give them rides home from meetings. They find them awesome as I do...I am hoping to begin using your podcasts in groups at work - short enough to hold people's attention and wonderful topics that all can benefit from as we try to bring healing and freedom from suffering into the world...you are a delight and a noble soul. Thank you. Grateful for your commitment to help heal our planet."
- R
"If I had to describe it....I bathed in episodes 1-3 this morning and I feel much more prepared to engage in the tasks that will bring me success...thank you."
- V
"You have opened doors in my mind that I did not know existed. Listening to you and your podcasts has made an enormous impact on my life, and now my outlook. You rock!" ~ A.
"Thank you, Barb! Listening to your podcast gave me hope that you could help me.
Framing everything through the lens of “boundaries” made sense to me. Something “clicked.” I realized many of my own struggles – maybe all of them – could be seen through the same lens. I also felt – after bingeing your podcasts – that I already knew you and that you were a straight shooter. You experienced many of the challenges that I was facing, and I greatly appreciated your willingness to share openly and honestly. And I was so encouraged to hear you talk about how much better your life is after starting your own recovery journey." ~ K