My top 5 podcast episodes for people who need to set boundaries so they can recover from codependence:
But wait! There's more! I have a whole bunch of other podcast episodes on boundaries. They're so foundational to the work I've done in my own recovery, as well as with all my clients.
Ep. 35. Boundaries During the Holidays
Some tips to help you recover from codependence
What people are saying
"You gave us a totally new way to see things...You cut to the chase and put up fences. I’m a farmer (was) and fences with gates were sooo powerful. Properties have them too but not only did you draw them you carefully explained how to use them. I learned not just how to keep things out BUT to keep things in.... faith, integrity, time. There were things outside the fences and inside." ~ Anonymous workshop participant
"I am absolutely loooving the metaphors you used, and it's working wonders. Seeing miracles already." ~ L.
"I can’t stop thinking about your amazing [boundaries] webinar!! I learned so much. Turning off the notifications for texting has
really changed my life. I feel much more present and less stressed [having set that boundary]." ~ J.
"I have never seen boundaries presented in such an amazing way. I will be working on it diligently in the next few days and weeks ahead. Love the fences and visuals." ~ Anonymous workshop participant
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Want to chat with me about your boundaries? Hop onto my calendar here for a free 30-minute Better Boundaries call.