My top 5 podcast episodes for people who want to stop hating themselves:
Here are some tips that can help you become more accepting and be less resentful, unforgiving, controlling.

Solve any problem using the 12 steps.
This worksheet will walk you through the 12 steps to apply it to any situation or problem. It's worked wonders for me every time!
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It will help you change your dysfunctional patterns of behavior.
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