Speaker on Boundaries, Burnout,
and Sustainable Performance
Helping organizations reduce burnout, strengthen accountability, and build resilient teams by teaching boundaries as a core workplace skill.
About Barb As a Speaker
Barb Nangle is a workplace boundaries expert who helps organizations save money, reduce turnover, and build resilient teams.
Unlike traditional leadership or wellness speakers, Barb draws on both evidence-based strategies and decades of recovery-informed insight to teach boundary-setting as the foundation of healthy workplace culture. Her work helps people move out of burnout, clarify responsibility, and show up with greater composure and accountability.
Barb is known for her practical, human-first approach. With warmth, humor, and real-world tools, she delivers keynotes and workshops that resonate deeply and translate into immediate, sustainable change.
Her programs are especially effective for organizations navigating burnout, change, high-responsibility roles, or emotionally demanding environments.
Featured Talks & Workshops
Stop Over-Giving at Work: How Boundaries Drive Better Teams
A practical, engaging session that shows how over-giving shows up in organizations and how clear boundaries reduce burnout, improve accountability, and support sustainable performance.
Beyond Burnout: Start Setting Boundaries at Work That Stick
Why burnout persists even in well-intentioned workplaces and how to set and reinforce boundaries without guilt, pushback spirals, or resentment.
Back to School, Back to Sanity: Boundaries for Parents and Teachers
A timely and relevant workshop addressing boundary strain in educational and caregiving roles.
Additional talks available for leadership offsites, wellness initiatives, and life beyond work.
After hearing Barb speak, audiences walk away with:
-
A clear understanding of why burnout and over-responsibility develop and how to interrupt them
-
Practical tools for setting boundaries without guilt, defensiveness, or over-explaining
-
Clearer communication and healthier ownership of roles and responsibilities
-
Greater internal steadiness, composure, and confidence at work
-
Sustainable strategies to protect time, energy, and well-being
Barb is...
-
Host of the top 1.5% globally ranked podcast Fragmented to Whole with 300+ episodes and 350,000+ downloads
-
A sought-after speaker for organizations, nonprofits, and professional communities
-
A workplace boundaries expert helping teams move from burnout to clarity and accountability
-
Known for blending recovery wisdom, practical tools, and compassionate, no-nonsense truth
Barb has worked with...
Barb has partnered with professional communities like the Yale Working Women’s Network to deliver workshops that go beyond insight and into application.
Her sessions are designed to help participants move from knowing what to do… to actually doing it, even in high-pressure environments where boundaries feel hardest to hold.
Participants walk away with practical tools, clearer self-awareness, and the ability to make decisions that align with what truly matters to them.
Want your audience to leave empowered, energized, and equipped to stop over-giving and start leading with confidence?
For conferences, organizations, schools, and leadership programs.