2026 Workshops That Help You Build Boundaries from the Inside Out
A year of transformative live workshops designed to help professional women create internal emotional safety, stop over-functioning, and lead their lives with clarity and confidence.
You deserve a life that feels calm, clear, and grounded.
You deserve relationships that honor who you are.
You deserve work that doesn’t drain you.
You deserve to make decisions from internal safety instead of fear or guilt.
My 2026 workshop series is designed to help you get there.
Each workshop focuses on a specific area of life where boundaries matter most.
You'll learn practical tools that help you honor your needs, communicate with clarity, and stop shrinking yourself for the comfort of others.
This is your year to build boundaries that actually hold.
Why Barb is the Right Person to Lead These Workshops
Boundary work takes courage. You deserve a guide who’s steady, honest, and deeply compassionate.
Boundary work requires honesty.
It requires clarity.
It requires someone who will tell you the truth with love and help you build the internal safety to hear it.
That’s the space I create.
I’m the coach who will tell you what you need to hear, not just what feels comfortable in the moment. I’m direct, grounded, and deeply compassionate. I don’t sugarcoat the patterns that are hurting you, and I don’t shame you for having them. I help you see what’s really going on so you can finally stop shrinking, stop overgiving, and start living your life on your terms.
People work with me because:
• I’m honest while being warm
• I’m loving without coddling
• I say the hard thing in a way that feels safe
• I help you see the patterns you’ve been avoiding
• I hold a nonjudgmental space where you can finally tell the truth
• I’ve lived everything I teach, and I speak from real experience
• I know how to help you build internal safety so guilt and fear stop running your life
• I’ve guided thousands of people through the process of reclaiming themselves
These workshops aren't about polishing the surface.
They're about resetting the foundation so you experience 2026 as someone who trusts herself, protects her energy, and speaks her truth with confidence.
If you’re ready for clarity, honesty, and a grounded path forward, you’re in the right place.
Investment
Each workshop is $97, with a $67 dollar early bird price.
You'll receive a live 60 minute training session, an actionable worksheet, and one week of replay access.
Why the Workshops Are Now Paid
In 2025, I offered workshops at no cost. What I learned is that free workshops do not create the level of intention or transformation that professional women want. When we invest in ourselves, even at a modest level, we show up fully. We focus. We participate. We follow through.
Beginning in 2026 all workshops will be paid sessions. This creates a more supportive learning environment and honors the depth of expertise and care I bring to each session. Your growth deserves a container that reflects its value.
2026 WORKSHOP CALENDAR
- February: Boundaries for Real Love: Stay Yourself Without Losing the Relationship (Thu., 2/26/26 12:30-1:30 EST)
- April: The Power of Internal Safety: How to Build Boundaries That Hold
- June: Boundaries at Work: Prevent Burnout and Protect Your Energy
- August: Family Boundaries Reset: Prepare for Fall and Reduce Emotional Overload
- November: Holiday Boundaries Express
What You’ll Learn in These Workshops
- How to stop shrinking, people pleasing, and over-functioning
- How to create internal emotional safety and reduce guilt and shame
- How to set boundaries in a way that feels calm and grounded
- How to communicate your needs clearly without over explaining
- How to shift long-standing family patterns
- How to protect your time, energy, and well-being in high pressure environments
Each workshop offers practical tools you can apply immediately.
Who These Workshops Are For
These workshops are designed for professional women who:
- struggle with over-giving and self-sacrifice
- feel drained by relational dynamics at home or at work
- want healthier patterns in their romantic relationships
- want to stop managing other people’s feelings
- want to make decisions with clarity and confidence
- want boundaries that support a life they actually enjoy
If you’re ready to reclaim your time, energy, and presence, these workshops will support you every step of the way.
Bring These Workshops to Your Organization
If you run a women’s leadership program, an employee resource group, a professional association, a nonprofit, or a department where emotional well-being matters, I would love to bring these workshops to your team.
Corporate and organizational bookings receive custom guidance and direct partnerships.
Choose Your Workshops
Your life becomes more spacious when your boundaries become stronger.
Your relationships become calmer when your sense of self becomes clearer.
Your days feel lighter when you stop carrying what was never yours.
Choose the workshop that speaks to you and let’s begin your year of grounded growth.