SHOW NOTES In celebration of the 100th episode of my podcast, I’ve invited a variety of people to share their voices, music and poetry. I also shared 3 of my most important (brief) recovery readings, and a story about how the desire to record a podcast was planted in me decades before podcasts even existed!…

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SHOW NOTES It’s a paradox that the more we let go, the stronger our boundaries become. This is because controlling others is impossible, but controlling ourselves is not. When we are focused on others and situations out of our control, we become fixated on our desired outcome and have no choices. When we let go,…

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