Posts by krativeadmin

If you’re someone who tries to rigidly control things and would like to have greater choices in your life, this episode is for you! Show NotesRecovery is about making choices in our lives, not living with rigid control. I share a continuum that goes from being in denial and practicing rigid control, to having greater…

Thinking, believing, learning, reading – NONE of these will lead you to freedom from addiction, it’s action that will do it! Show Notes12 Step Recovery programs are programs of action. You must take action – whether you believe it will work or not – if you’re going to recovery. In this episode I lay out…

Learn the difference between making an amends and an apology, and how that relates to the difference between something that harms someone vs. hurts someone. Show NotesThe amends process required by the 12 steps includes changed behavior, not just an apology. This episode helps clarify what kinds of things require amends vs. an apology by…

You’ll learn how taking a daily inventory of your life can nip your dysfunctional behavior in the bud and prevent the buildup of crap in your life – really! Show NotesThe practice of taking a daily inventory is recommended in 12 step recovery, but many people don’t do it. I talk about how much it’s…

This episode shows who discipline equals freedom from obsession and compulsion in the context of 12 step recovery. Show NotesPeople who are undisciplined think there’s no way that discipline can equal freedom. It sounds like the opposite of freedom, in fact. This episode will show you how having discipline in certain areas leads to freedom…

If you feel trapped in your life, this episode will help you get out of that. Show NotesI describe a couple of situations in my life where I felt trapped and how I got out of them. I’m living proof that it’s possible to not only get out of feeling trapped, but to live a…

If you’ve felt fragmented your whole life and want to integrate those fragments and be whole, this episode is for you! Show NotesI never understood that having integrity had anything to do with being whole, or that being dishonest contributed to my fragmentation. Recovery helped me to integrate my fragmented pieces into one coherent whole,…

If you want to know what day-to-day life in recovery looks like compared to life before recovery, this episode is for you! Show NotesThe promises of recovery tell us what our lives might look like once we’ve got some recovery under our belts. In this episode I’ll share how the promises of recovery – and…

“Fail till you succeed” is the formula for all success throughout time and this episode explains why this is so. Show NotesThis episode will be particularly helpful to those who have beaten themselves up for years, and who think they will never succeed at anything. Many of us suffer from the belief that those who…