Burnt Out, Overworked, and Undervalued?
You Might Have a Boundary Problem—Not a Productivity Problem.
Learn to protect your time, energy, and self-respect without sacrificing your ambition. Let’s fix the boundary issues hiding behind your burnout.
What Workplace Boundaries Are —and Why They Matter
Workplace boundaries are the invisible lines that protect your time, energy, and integrity. They help you say no to unreasonable demands, speak up with confidence, and stop over-giving in ways that sabotage your success.
✅ Leave work at work
✅ Say no without guilt
✅ Speak up and be heard
✅ Stop over-functioning for others
✅ Value yourself without burning out
Is Work Taking Over Your Life?
Coming Soon!
Find Out Where Your Boundaries Are Breaking Down
This 2-minute quiz helps you see which patterns are draining you—and what to do about them.
Coming Soon!
Your Workplace Boundary Toolkit
✅ Bundles
- Speak Your Truth Bundle
Learn to communicate clearly, kindly, and firmly. - Reclaim Your Energy Bundle
Stop over-giving and take your power back. - Boundaries at Work Bundle
Practical scripts and strategies for workplace issues. - Self-Discovery + Empowerment Bundle
Reconnect to your values and inner compass. - Entrepreneur Essentials Toolkit
Boundaries for creatives, solopreneurs, and coaches.
✅ On-Demand Course
The Sustainable Lawyer: A Boundaries-Based Framework for Lawyers Who Do Too Much
Burnout-proof your practice with healthy boundaries
Shameless Boundaries Course
Say yes to yourself—without guilt or shame.
Free Support for Building Strong Workplace Boundaries
My top 5 podcast episodes for people who want work-life balance
Featured article on how much it's costing you to keep saying "yes"
What people are saying
"Her ability and willingness to listen and work with me to build skills has been successful in helping me build lasting changes in my personal and work life. Before working with Barb I struggled expressing my true intentions and found myself in deep despair and resentment. With her framework, I've been able to collect tools and build strategies to implement stronger boundaries and ask for what I need. I'm grateful for finding her!" ~ Alison
"In the workplace, I've become adept at identifying situations where my boundaries were crossed. Instead of staying passive, I've learned to confront these issues directly. This not only made me feel empowered but also created a supportive environment for my team. Barb's guidance, especially through Telegram conversations, played a crucial role in this process." ~ Sarah