Ep 248 – How I Heal My Inner Teenager: Unveiling the Magic of Reparenting

The reparenting journey that I’ve been on for the last year has been nothing short of miraculous. I cannot tell you the level of healing I’ve achieved through my reparenting work. I hope that by sharing my journey and process on the podcast, other people can also find some healing. This week’s episode 248 of the Fragmented to Whole Podcast is about how I heal my inner teenager: unveiling the magic of reparenting! 

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Some of the talking points I go over in this episode include:

  • Recent examples in the past week where I have recognized how far I have come in my reparenting journey.
  • How the feelings from my inner child and inner teenager come out in my life.
  • Using my inner loving family to reparent my younger self when big feelings and emotions arise.
  • The nicknames, habits, and general knowledge that come forward in my reparenting sessions. 

Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to follow, rate, and review the podcast and tell me your key takeaways!

Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ 


ep. 114. Here’s What Recovery Looks Like in Real Life – My Day at the Beach

ep 181. 5 Methods for Reparenting Myself: What That Looks Like for Me

ep 212. Nine New Methods I’ve Learned for Reparenting and How They’ve Affected Me

ep. 218. My Vulnerable Share about Family Dysfunction and How It Results In Trauma

ep. 221. The Evolution of My Reparenting Journey: Reshaping the Past to Heal the Future – Part 1

ep. 222. The Evolution of My Reparenting Journey: Reshaping the Past to Heal the Future – Part 2


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