Ep 218 – My Vulnerable Share About Family Dysfunction and How It Results In Trauma

The thing with trauma is that sometimes it can pop up and trigger us when we’re not expecting it. Last week, I attended a concert that brought up a lot of emotional trauma for me, and inspired by others in recovery, I decided to record my vulnerable thoughts and emotions in real-time to share with you. This week’s episode 218 of the Fragmented to Whole Podcast is about my vulnerable share of family dysfunction and how it results in trauma.  

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In this episode of the Fragmented to Whole Podcast, I’m sharing the raw and emotional story of the time my dad tried to strangle me when I was just 17 and how I have since come to understand that I DID NOT deserve that, despite my previous beliefs that his actions were a justified response to my behavior. 

Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

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Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/


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