It wasn’t until several years into my recovery that I realized there were certain things that I thought were fused were not actually fused. That is, I thought where one thing existed, the other automatically existed as well. Not only did I grow to understand this was not true, I realized many of the examples of this in my life had to do with dating and that building healthy boundaries was what helped me change my perspective. This week’s episode 208 of the Fragmented to Whole Podcast is about how healthy boundaries allow you to detect nuance.
Support the show by becoming a Patreon member!
In this episode of the Fragmented to Whole Podcast, I’m sharing some examples from my life where I was able to make the distinction between things I had previously thought were fused and the reasons why this type of discernment has everything to do with setting healthy boundaries.
As I’ve built better and better boundaries, I’ve gotten a lot more clarity about a lot of things. It’s almost like building healthy boundaries, which requires clarity, gives me the desire to seek clarity in many other areas of my life.
Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate and review the podcast and tell me your key takeaways!
Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/
CONNECT WITH BARB NANGLE:
Find this helpful? Share with a friend:
Like what you've read and heard?
Try subscribing to my monthly newsletter, "Happy, Joyous and Free."
It will help you change your dysfunctional patterns of behavior.
Want to chat with me about your boundaries? Hop onto my calendar here for a free 30-minute Better Boundaries call.