How to Embrace Clarity and Communication to Heal Your Relationships

Issue 72. April 26, 2024 ✨ Higher Power Coaching & Consulting ✨ Photo Credit: Uday Mittal One of the insights I gained early in my recovery journey was that I’d been expecting people to read my mind my whole life—well, at least subconsciously. If you had asked me, “Are you expecting people to read your mind?” I probably would…

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One Incredible Strategy for Reducing and Managing Emotional Pain

Issue 70. April 12, 2024 ✨ Higher Power Coaching & Consulting ✨ Photo Credit: Valeriia Miller Emotional pain sucks. Sometimes, it’s worse than physical pain. I’ve got some ways for you to reduce the amount and frequency of your emotional pain. I’ll share those at the end after sharing the ways I prolonged and increased…

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How 12-Step Recovery Taught Me to Let Go and Become Accepting

Issue 69. April 5, 2024 ✨ Higher Power Coaching & Consulting ✨ Photo Credit: Jenny Ueberberg One of the most important things that 12-step recovery taught me was acceptance: how to accept things I previously considered unacceptable. I didn’t really understand just how important the lack of acceptance was in my life. I was filled…

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How and Why Courage Is Contagious

Issue 68. March 29, 2024 ✨ Higher Power Coaching & Consulting ✨ Photo Credit: allgo When I was younger, I believed courage meant not being afraid. I didn’t understand how people could have no fear. How did they get rid of it, or just not have it in the first place?? I’ve learned that courage…

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How to Transform Envy into Motivation for a Fulfilling Life

Issue 67. March 22, 2024 ✨ Higher Power Coaching & Consulting ✨ Photo Credit: Malcolm Lightbody What’s interesting to me is that when presented with the same set of circumstances, some people will feel envious whereas others will feel inspired. For example, when some people hear that I’m in a loving, healthy romantic relationship that…

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