Fragmented to Whole Podcast 52: Trauma Response Prevention During COVID-19

This episode covers the preconditions for trauma and the strategies to prevent or at least reduce the impact of trauma from the pandemic and quarantine.

Show Notes
There are a number of predictable conditions that lead to trauma. These include unpredictability, immobility, loss of connection, loss of a sense of safety and others. These can be addressed so as to prevent, or reduce the likelihood of a trauma response. I share several strategies here.

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