Episode 117: How to Stop Creating the Opposite of What You Want to Get the Life You DO Want.


When we’re focus on what we DON’T want we tend to get it, so focus on what you DO want instead.


When we’re focused more on what others think of us, and things we DON’T want, we’re more likely to get it. However, when we start to focus on ourselves and what we actually DO want, we’re more likely to get it. I give some examples of what this looks like in real life, then talk about how to make the shift. It’s about figuring out who your authentic self is, then living your life in accordance with that.

If you’re a fan of this podcast and want to support it, please check me out Patreon.com/HigherPowerCoaching. You can choose the level of support that feels right for you.

Be sure to leave a rating on Apple Podcasts (it helps others  to find this podcast!).

Please follow me on Instagram @HigherPowerCoaching.
You can also email me Barb@HigherPowerCC.com

And check out all the other podcasts under the Baobab Tree at https://www.baobabtreestories.com

★ Support this podcast on Patreon ★

What is Fragmented to Whole: Life Lessons from 12 Step Recovery?

This is the podcast “Fragmented to Whole: Life Lessons from 12 Step Recovery.” It will help people who want to heal to move from fragmented to whole.

Hi, I’m Barb! I share my experience, strength and hope from 12 step recovery in each episode. They’re all 20 minutes or less. Unlike most recovery podcasts where you hear a person’s whole story, in this one each episode is about a specific topic.

There are many life lessons from 12 step recovery that are applicable to those in and outside of recovery. This podcast brings some of those lessons to the airwaves, including such topics as learning acceptance, recognizing and overcoming victim mentality and establishing healthy boundaries.

Find this helpful? Share with a friend:

Posted in

Like what you've read and heard?

Try subscribing to my monthly newsletter, "Happy, Joyous and Free."
It will help you change your dysfunctional patterns of behavior.

Want to chat with me about your boundaries? Hop onto my calendar here for a free 30-minute Better Boundaries call.

* indicates required