Ep 224 – Taking a Searching and Blameless Inventory vs. a Searching and Fearless Inventory

I’ve had this conversation quite a bit with people in recovery about the difference between step 4 in ACA (Adult Children of Alcoholics and Dysfunctional Families) vs. other 12-step programs. In case you’re unfamiliar with step 4, it is focused on taking a good hard look at the patterns of our behavior, more specifically, looking for our part in all of the chaos, drama, and dysfunction in our life. This week’s episode 224 of the Fragmented to Whole Podcast is about taking a searching and blameless inventory vs. a searching and fearless inventory. 

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In this episode of the Fragmented to Whole Podcast, I’m sharing the difference in the way step 4 is done in ACA vs. how it is done in the AA “Big Book” way and in other 12-step programs. I also share what this inventory looks like using personal examples from my life.

Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to follow, rate and review the podcast and tell me your key takeaways!

Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ 


The ACA Fellowship website

Ep 219 How to Understand What a Spiritual Awakening Is and Three Personal Examples

Ep 194. How to Know If You’re an Adult Child – part 2: The Other  Laundry List

Ep. 193. How to Know If You’re an Adult Child – part 1: The Laundry List


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