Ep 203 – Questions from Listeners, Responses from Barb Part 3

Content Warning: Abuse 

For my 200th episode, I asked my listeners to send in their questions for me to answer on the podcast and while I answered a few that felt fitting for my celebration episode, I wanted to dedicate a series of episodes to answer some of the questions that were more geared to boundaries and recovery in general. In this week’s episode 203 of the Fragmented to Whole Podcast, I’m answering the last of your listener questions that came from my giveaway!

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Some of the topics I cover in this episode include:

  • A recovery update on a recent download I had and what I was able to uncover about resentment that I hadn’t previously. 
  • Things to keep in mind when sharing your story in recovery. 
  • How you can use healthy boundaries to recover from an addiction to excitement, fear, or chaos. 
  • The difference between new relationships and relationships that stayed in my life after setting boundaries.

Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to follow, rate and review the podcast and tell me your key takeaways!


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