Your Boundary-Building Starter Kit is on the way to your inbox!

While its being delivered, watch the Welcome video check out the exclusive offer below…

If it's time for your to go deeper into this work so you can experience lasting transformation, you can sign up for a free 30-minute Unshakable You call with me by clicking the button below.

Ready for your FREE 30-minute Unshakable You Call?

Book your free 30-minute call to speak with Barb about Unshakable You: The Fragmented to Whole Method.

Book a Call

Claim this exclusive offer “Focus on What You CAN Control” multi-media bundle

WITH THIS PURCHASE, YOU'LL...

  • Learn to keep the focus on what you can control (i.e., yourself!) and stop trying to control things that are not within your control
  • Learn four specific ways to keep the focus on yourself and do training exercises to make that info stick
  • Learn strategies to stay focused on what matters and will make a difference in your life
  • Get practices to stay positive and focused on your good qualities and not so much on the bad
  • Get to know yourself – what you like, don’t like, want, need, prefer, are passionate about now and have been passionate about in the past
  • Learn to take baby steps to create a life you love by building in a self-care routine that’s tailored to you and your specific needs based on what gives you energy

IN THIS BUNDLE YOU'LL GET...

    • Embrace Your Essence: A Holistic Guide to Self-Love and Empowerment, including…
      • Cultivating Gratitude
      • Praise Work
      • Your Rights as a Beloved Child of God
      • Learn to Keep the Focus on Yourself
      • Getting to Know Yourself
      • Rituals of Self-Care
    • Keep the Focus on Yourself Podcast Playlist
    • Two Articles
      • “4 Ways Learning to Keep the Focus on Yourself Leads to a Better Life”
      • “The Easiest Way to Get More Control Over Your Life”

 

Embrace Your Essence is normally $49 on it's own. For that same price you'll get the playlist and articles as a bonus when you purchase today.

Click Here to Purchase $49

Starter Kit Exclusive Offer

Additional Help and Support

  • Listen to my podcast, “Fragmented to Whole: Life Lessons from 12-Step Recovery." I’ve been sharing weekly episodes since March of 2019 of all the game-changing tips, tools, tricks and mindset shifts I’ve learned in recovery that I just didn’t learn about in the previous 37 years of therapy and personal development work I did.
  • Read my weekly newsletter, “Friday Fragments.” If you like my podcast, you’ll love this newsletter. It’s very similar in content to the podcast.
  • Sign up for a free 30 Unshakable You call with me if you’re thinking of doing boundaries coaching with. I offer a 12-week private boundaries coaching program and an 8-week group boundaries coaching program (group is only offered a few times/year)