Episode 134: You Spot it, You Got It- Psychological Projection in 12 Step Recovery

Oftentimes, the things that you notice or that bother you in others are a reflection of a trait, habit, or behavior that you have yourself and don’t particularly like.  That’s why episode 134 of the Fragmented to Whole Podcast is about psychological projection in 12-step recovery! 

In this episode of the Fragmented to Whole Podcast, I’m sharing the importance of recognizing when you are projecting onto others or when others are projecting onto you and giving these individuals the same compassion you would ask for if you were in the same ill position. 

Just remember, when someone projects their psychological issues onto you, it is not about you. It is about them. So be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

What is Fragmented to Whole: Life Lessons from 12 Step Recovery?

This is the podcast “Fragmented to Whole: Life Lessons from 12 Step Recovery.” It will help people who want to heal to move from fragmented to whole.

Hi, I’m Barb! I share my experience, strength and hope from 12 step recovery in each episode. They’re all 20 minutes or less. Unlike most recovery podcasts where you hear a person’s whole story, in this one each episode is about a specific topic.

There are many life lessons from 12 step recovery that are applicable to those in and outside of recovery. This podcast brings some of those lessons to the airwaves, including such topics as learning acceptance, recognizing and overcoming victim mentality and establishing healthy boundaries.

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