Ep. 261: Navigating Difficult Situations in the Workplace with Nancy [Coaching Series Part 1]

I am doing something different on the podcast this week by hosting a live coaching call with a client to show what working with a boundaries coach might look like. On episode 261 of the Fragmented to Whole Podcast, I am joined by Nancy as we navigate the difficult situations she is dealing with in the workplace.

Support the show by becoming a Patreon member!

Some of the things Nancy and I work through in this episode include:

  • Other people can’t hurt our feelings, it is our interpretation of what people say and do that is hurtful to us. 
  • The best time to set a boundary with someone is the moment you begin to feel uncomfortable. 
  • Using the practice of bookending to approach difficult conversations. 
  • Setting boundaries with someone whom you have previously let emotionally dump on you.  

Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to follow, rate, and review the podcast and tell me your key takeaways!

Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ 

LINKS MENTIONED IN THIS EPISODE:

Ep 67: Why We Say “The Truth Shall Set You Free”


CONNECT WITH BARB NANGLE:

Subscribe to “Friday Fragments” weekly newsletter

Free boundaries resources

Facebook

Instagram

Patreon

Work with Barb! 

Buy Barb a tea

Find this helpful? Share with a friend:

Posted in

Like what you've read and heard?

Try subscribing to my monthly newsletter, "Happy, Joyous and Free."
It will help you change your dysfunctional patterns of behavior.

Want to chat with me about your boundaries? Hop onto my calendar here for a free 30-minute Better Boundaries call.

* indicates required