Ep 227 – You Don’t Have to Save the Meeting, the Organization or the Cause

I’ve come across so many people over the years who felt like they had to continue going to 12-step meetings that weren’t healthy for them or that they had to do everything in their power to save an organization or a cause. They felt that all would be lost if they stopped going or contributing. Don’t get me wrong, I am a big fan of working hard and doing your part but I am not a big fan of taking on a meeting, an organization or a cause all on your own. This week’s episode 227 of the Fragmented to Whole Podcast is about why you don’t have to save the meeting, the organization, or the cause!

Support the show by becoming a Patreon member

In this episode of the Fragmented to Whole Podcast, I’m sharing how guilt and shame keep us from setting boundaries and taking a step back from things that are no longer serving us in a positive way. I also share how our actions of bleeding ourselves dry make us poor role models to others looking to get involved. 

If you’re not getting your needs met (or completely draining yourself) then it is time to move on. You deserve to have your needs met too. 

Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to follow, rate and review the podcast and tell me your key takeaways!

Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ 



179.  Freedom from the Lie of Shame – You’re Not Inherently Flawed


Subscribe to “Friday Fragments” weekly newsletter

Free boundaries resources




Work with Barb! 

Buy Barb a tea

Find this helpful? Share with a friend:

Posted in

Like what you've read and heard?

Try subscribing to my monthly newsletter, "Happy, Joyous and Free."
It will help you change your dysfunctional patterns of behavior.

Want to chat with me about your boundaries? Hop onto my calendar here for a free 30-minute Better Boundaries call.

* indicates required