Ep 183 – Stop Gossiping About Yourself 

Typically we think about gossiping as something we do about other people, however, I realized that some of the behaviors I’ve engaged in in the past might be considered gossiping about myself. In this week’s episode 183 of the Fragmented to Whole Podcast, I’m sharing that means (AND telling you to stop gossiping about yourself!).

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In this episode of the Fragmented to Whole Podcast, I’m sharing what thoughts or actions I consider to be gossiping about myself and how when I started to consider it as gossip, it was much easier to stop- especially after I learned to stop gossiping about other people.

Gossip is not a solution-oriented practice and only has ill effects. Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to follow, rate and review the podcast and tell me your key takeaways!


Ep. 12. Stop Gossiping

Ep. 111. How and Why to Stop Dragging the Story with You


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