You deserve a life
free of guilt and shame
Are you tired of feeling guilty for prioritizing yourself? Is shame holding you back from asking for what you truly need?
Do you struggle to set healthy boundaries with others?
The Guilt Free Guild is here to empower you and provide a supportive group of like-minded women.
INTRODUCING
The Guilt Free Guild
A monthly coaching group for women focusing on boundaries in relationships, personally and professionally
First and third Wednesdays at 8:00 p.m. EST/ 5:00 p.m. PST
Welcome to the Guilt Free Guild! A Monthly Coaching Group for Women
Are you tired of feeling guilty for prioritizing yourself? Is shame holding you back from asking for what you truly need? Do you struggle to set healthy boundaries with others? The Guilt Free Guild is here to empower you and provide a supportive community of like-minded women.
What We Offer: ✅ Monthly Zoom Meetings: A live 60‑minute group session (1st & 3rd Wednesdays, 8‑9 p.m. ET) themed to the Unshakable You curriculum.
✨ Online Chat: Stay connected with me and others between meetings to share your wins and get ongoing support that will help you thrive between calls.
📆 Meeting Schedule: Join us on the first and third Wednesdays of each month at 8:00 p.m. ET/5:00 p.m. PT
🧊 Icebreaker Connection and Question + inspirational card pull to spark discussion.
💬 Coach-guided deep dive plus peer coaching—personalized attention in an intimate setting (typically 3‑8 members).
💰 Pricing: Choose the option that works best for you:
- $55.55/month
- $555.55 for 12 months (2 months free!) Available beginning in Feb. 2024
This group is for you if...
- You're riddled with guilt when you even think of saying no
- The idea of trying to meet your needs or (God forbid!) asking someone for help gives you a flood of shame
- Any time you try to set boundaries with others, you cave in to their wishes
- You're tired of trying to make changes on your own and you want the support of a group of other women trying to make the same kind of changes as you
- You want expert coaching and would benefit from the accountability of being in a group
This group is *NOT* for you if...
- You're not ready to try something different and take action
- You think other people changing will solve your problems
- You're not ready to follow through and do something for yourself
- You can't handle me swearing or talking about God
- You're looking for an embodied, somatic healing experience rather than a mindset and behavioral approach (you might like this podcast and these courses)
- You prefer to work one-on-one with me (click here for private coaching info)
Ready to level‑up your boundary game?
🎯 Join the Guilt‑Free Guild—my intimate coaching community where we tackle a fresh boundary theme every month, celebrate wins, and get real‑time support. Only $55.55, cancel anytime. Doors always open—are you in?
Hi, I'm Barb Nangle
For most of my life I just couldn't say no to people. Just the thought of saying no made me feel guilty, like I was being a bad person.
It never occurred to me to ask to get my needs met in my relationships. I was there to accommodate others. When the idea of asking for help or to get my needs met was introduced to me in 12- step recovery, I felt like I was gonna die at the idea of even asking!
I didn't really know what my limits were, and when I started to figure them out, the thought of setting them also made me feel like I was gonna die.
And guess what?? I didn't die! In fact, I became a boundaries coach. This work is a calling for me, not a job. I want for other women what I didn't have the first 50-something years of my life - to live without guilt and shame, and the ability to set limits with others without feeling like I'm gonna die! To feel comfortable in my own life while still being helpful to others.
THAT'S why I started this group!
A Candid Moment
This video is a private moment that was captured at my 60th birthday women's brunch on April 1, 2023. I didn't know I was on camera!
When my friend shared it with me, I just knew I had to share it with others so they'd know who I am, what's important to me, and why I do what I do. This is not a "job" for me, this is a calling!
Pricing
Monthly*
$55.55
Annual*
$555.50
(2 months free!)
* Just in case you're wondering what's with all the 5's in the pricing...the price is $55.55 monthly and $555.50 annually because 5555 represents change, transformation and growth. It suggests that significant changes are on the horizon, and you may need to adapt to new circumstances. It can be seen as a sign of personal and spiritual development. It's exactly the right number for this Guild!
What people are saying
"I found working in a group a safer way to deal with my own stuff for two reasons: I can see other people’s pattern that I also have easier in them and it is comforting finding out I’m not alone in having that pattern. This created more compassion for myself and others."
~ Liz
"I saw that I needed to be honest with myself and others , and ask for what I need rather than replaying old patterns of manipulation and people pleasing...Barb taught me concrete strategies to say my boundaries and follow through on them. She helped me understand they are FOR me , not AGAINST anyone."
~ Carrie
“[With Barb's coaching] I quickly felt all the warmth and growth that is possible for a person when a lifelong shame finally thaws. Self-compassion is real for me now, for the first time EVER. No exaggeration."
~ Jean
"I really liked that in all of the discussions we had, every session there were multiple things that someone relayed that was really profound to someone else and significantly helped them on understanding the new topics we were learning."
~ Anonymous
"I just loved this meeting, I'm so glad I came! It was well worth my time tonight."
~ L.