Online Mental Health Care Is Available

I'm not recommending a particular therapy provider, these are just resources I'm sharing in case you need them!

AbleTo – Virtual therapy and coaching support when it matters most. AbleTo is the pioneering provider of high-quality virtual mental health services, so you get the care you need from the comfort, privacy and convenience of your home.

Better Help – Affordable, private therapy. Talk with a licensed, private therapist online.

BIPOC Mental Health and Addiction Resources

CarlmerryMental health tailored to your needs. Take a step toward your mental well-being with our trusted online therapy platform, enhanced with a digital toolbox.

Cerebral – Expert help for your emotional health. Help for anxiety, depression, and insomnia. Online prescriber visits, care counseling, and prescriptions delivered to your door.

Healing Springs Wellness – Online and in-person counseling, nutrition and holistic wellness services in Ct. and NY especially for people of color.

Live Another Day - Live Another Day was founded with the purpose of providing equal access to life-saving resources. They offer dozens of resources for finding help for mental health and substance use

Nema Health - Rapid recovery for PTSD. Evidence-based, effective, affordable, gold-standard treatment that works. - It’s so much more than live sessions and messaging. It’s a complete happiness toolbox. Get matched with a qualified therapist within a minute.

Pride CounselingProfessional therapy for the LGBTQ community. Get matched to a licensed therapist. Communicate via phone, video, and messaging.

Regain - Serious about saving or improving your relationship? Get professional therapy from a licensed therapist.

TalkSpace – Feeling better starts with a single message. We offer comprehensive online mental health treatment options to meet all your needs.

Teen Counseling – Over 12,000 therapists who help teens thrive. Professional therapy by text, phone or video.

Vita Health – Timeline care just for you. We provide online mental health care to help with the challenges you are facing. Get connected quickly to a licensed therapist and get care conveniently from your device.