Fragmented to Whole Podcast 35: Boundaries During the Holidays

Setting boundaries around what we really want allows us to truly enjoy the holidays, here’s how.

Show Notes
Boundaries help us enjoy our loved ones and our time, and they reduce stress and overwhelm. To have boundaries means to live intentionally. This episode will help you set boundaries to more authentically connect with others so you’re not drained. Specific scripts are provided. Happy holidays!

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