Ep 256 – How to Go from Overwhelm to Ease: Transforming Work-Life Balance with Boundaries- Part 1

Many of my group and private clients come to me specifically for issues in the workplace. Interestingly enough, even when they come to me for help in other areas of their lives, they often have massive shifts in the workplace, realizing they can have the work-life balance they never thought was possible. This week’s episode 256 of the Fragmented to Whole Podcast is about how to transform work-life balance with boundaries!

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In this episode of the Fragmented to Whole Podcast, I’m sharing specific scenarios from myself and my clients illustrating what it looks like to implement boundaries in the workplace and how these boundaries lead to more work-life balance. 

Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to follow, rate, and review the podcast and tell me your key takeaways!

Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ 

Enter to win!

Everyone who enters gets “Feelings Decoded: A Toolkit for Understanding and Managing Your Emotions” (a $397 value).

One lucky winner will get a free one-hour coaching session with me ($275 value). 

To enter, you must email me a screenshot of one of the options below to Barb@higherpowercc.com

OPTION 1: Leave a 5-star review on Apple Podcasts mentioning your favorite episode and why it’s your favorite (google it if you don’t know how to leave an Apple review). 


OPTION 2: Leave a 5-star review on Goodpods mentioning your favorite episode and why it’s your favorite. 


OPTION 3: Screenshot your favorite episode and share it on social media saying why it’s your favorite and tag me @higherpowercoaching. 

Don’t forget to email me your screenshot at Barb@higherpowercc.com


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