Ep 215 – How to Discover Your Real Identity and Authenticity by Building Healthy Boundaries

When it comes to growing up in a dysfunctional family, we didn’t have the opportunity to form our true, authentic identity because we were so corrupted by the dysfunction. Now, of course, there are certain elements of us that are true and real and have always been there but there are other parts of our identity that we create as we come out of the dysfunction. This week’s episode 215 of the Fragmented to Whole Podcast is about discovering your real identity and authenticity by building healthy boundaries!

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In this episode of the Fragmented to Whole Podcast, I’m sharing why many of us who grew up in dysfunctional families have been people-pleasing for so long. The result is that we truly do not know what it means to be authentic. I also share how building healthy boundaries allows us to finally become our true selves. Living as your most authentic self means figuring out your values and then living in alignment with those values.

Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to follow, rate and review the podcast and tell me your key takeaways!

Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/


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