Earlier this month, I set aside one day where I planned to take myself on a CEO retreat and do a deep dive into a project for my business. When the day came, it was an absolute fail and yet, my life wasn’t ruined because of it. This week’s episode 192 of the Fragmented to Whole Podcast is about the time my CEO retreat failed but I still had a great day thanks to recovery!
Support the show by becoming a Patreon member!
In this episode of the Fragmented to Whole Podcast, I’m walking you through a day in my life where it felt like everything that could have gone wrong, did and sharing how recovery changed how I faced these challenges that would have otherwise ruined my day.
This story is a perfect example that going through recovery doesn’t mean shit just stops happening to you. Shit still happens to me all of the time. But through recovery, I have changed how I approach and react to these situations so that I can still live a peaceful life. Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate and review the podcast and tell me your key takeaways!
LINKS MENTIONED IN THIS EPISODE:
Ep. 2 Acceptance
Ep. 31 Overcoming unrealistic expectations
Ep. 153 Learning to Have Realistic Expectations and Becoming Able to Let Things Go
CONNECT WITH BARB NANGLE:
Subscribe to “Friday Fragments” weekly newsletter
“6 Weeks to Better Boundaries with Barb” online course BetterBoundarieswithBarb.com
Find this helpful? Share with a friend:
Like what you've read and heard?
Try subscribing to my monthly newsletter, "Happy, Joyous and Free."
It will help you change your dysfunctional patterns of behavior.
Want to chat with me about your boundaries? Hop onto my calendar here for a free 30-minute Better Boundaries call.