Ep 189 – How to Hold Onto Your Own Integrity-Set Boundaries Using “Blurry Truth” 

Through recovery, we learn to tell the truth in order to live with integrity but sometimes, the full truth is not anyone else’s business. That’s where what I call the “blurry truth” comes into play. This week’s episode 189 of the Fragmented to Whole Podcast is about how to hold onto your own integrity by setting boundaries using “blurry truth.”

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In this episode of the Fragmented to Whole Podcast, I’m sharing how you can use “blurry truth” to set boundaries and find the balance between telling the truth without divulging all of the information and some ways I have practiced this in the past! 

Before recovery I used to lie to people in order to set boundaries and that was because I didn’t know of any other way. Now I know there are alternatives to set healthy boundaries while remaining in my integrity and wholeness. 

Lying is not going to serve you in the long run. Your integrity matters and learning how to set healthy boundaries is all about living in integrity and living your life on purpose as the authentic person you really are and deserve to live as. Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to follow, rate and review the podcast and tell me your key takeaways!


Ep 39. Wholeness, integration and integrity


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