Accelerate Your Boundaries
The Fast Track Starter Kit
Learn to confidently and calmly say 'yes' to you without shame and 'no' to others without guilt or shitting your pants!
Want to get started on learning the foundation of building healthy boundaries in your personal and professional life? Feeling overwhelmed or stretched too thin? This free starter kit gives you practical tools to start setting boundaries right now—without the guilt.
This is a free starter kit for anyone who’s tired of saying ‘yes’ when they really want to say ‘no,’ and who neglect themselves because they’re so focused on others.
Say yes to you and no to others without shitting your pants??
Yes.
You can learn to calmly and confidently say yes to you without shame,
and no to others without guilt or shitting your pants.
Most women I know are torn about saying yes to themselves because they get flooded with shame and are afraid to be seen as selfish.
They're also torn between saying no to others then being riddled with guilt because they don't want to be mean, rude or seen as unhelpful. Personally, I was afraid of being seen as a "bad" person.
When they even think about asking for help they feel like they're gonna shit their pants and come off as weak.
BOUNDARIES because you need to get clear on where you end and others begin, what's your responsibility and what's not, what's okay with you and what's not.
BUILDING because this is a process. You'll get to know yourself and what's important to you so you know what your limits are and can communicate them calmly and confidently because you know who you are.