Boundaries Made Simple
Who's It For?
Women new to boundary work and recovering from over-giving
Bundle Benefits
- Understand what boundaries are (and aren't)
- Learn to say no without guilt or over-explaining
- Use real-life scripts to protect your time and energy
- Shift from people-pleasing to self-alignment
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Boundaries Made Simple Bundle
$39.00
Who’s It For
Women new to boundary work and recovering from over-giving
Bundle Benefits
- Understand what boundaries are (and aren’t)
- Learn to say no without guilt or over-explaining
- Use real-life scripts to protect your time and energy
- Shift from people-pleasing to self-alignment
What’s Included
- ABCs of Boundaries (PDF) Attached
- 23 Boundary Scripts to Take Back Your Life (PDF) Attached
- Boundary Bill of Rights Attached
- Article: Building Love Brick by Brick: The Power of Healthy Boundaries
- Podcast Episode #286: Build Bridges, Not Walls-How And Why Boundaries Bring Us Closer To Others
- Podcast Episode #287: Overgiving No More- Part 1: Recognizing the Four Patterns That Drain You
- Podcast Episode #288: Overgiving No More- Part 2: How Boundaries Restore Balance And Energize Your Life
- Podcast Episode #295: Boundaries Made Simple: How To Communicate Clearly, Honestly, And Politely
