SHOW NOTES
The Serenity Prayer is one of the most popular prayers in the world, but I think the opening is backwards. I learned acceptance and THEN got serenity. I give an example of what I mean by that using traffic. I also talk about how the Serenity Prayer is essentially about learning where our boundaries should be.
Please follow me on Instagram @HigherPowerCoaching, and check out my podcast website fragmentedtowhole.com.
Be sure to leave a rating of my podcast on your favorite podcast app (it helps other people who need this info to find me!)
What is Fragmented to Whole: Life Lessons from 12 Step Recovery?
This is the podcast “Fragmented to Whole: Life Lessons from 12 Step Recovery.” It will help people who want to heal to move from fragmented to whole.
Hi, I’m Barb! I share my experience, strength and hope from 12 step recovery in each episode. They’re all 20 minutes or less. Unlike most recovery podcasts where you hear a person’s whole story, in this one each episode is about a specific topic.
There are many life lessons from 12 step recovery that are applicable to those in and outside of recovery. This podcast brings some of those lessons to the airwaves, including such topics as learning acceptance, recognizing and overcoming victim mentality and establishing healthy boundaries.
Find this helpful? Share with a friend:
Like what you've read and heard?
Try subscribing to my monthly newsletter, "Happy, Joyous and Free."
It will help you change your dysfunctional patterns of behavior.
Want to chat with me about your boundaries? Hop onto my calendar here for a free 30-minute Better Boundaries call.