Are you an overwhelmed people-pleaser who can't say no?

I can help you say 'no' without guilt and shame so you can finally put yourself first and stop stressing about what others think.

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Boundaries Aren't Selfish - They're Essential

Whether it’s work, family, romance, or your relationship with yourself, boundaries are how you reclaim your peace, energy, and power.


Explore the area where you're ready to grow.

Personal
Boundaries

Reclaim your time, energy, and peace — from the inside out. Learn more...

Family
Boundaries

Break old cycles, find your voice, and build new patterns. Learn more...

Romantic Boundaries

Say yes to yourself, and no to what doesn’t serve you. Learn more...

Workplace Boundaries

Lead with clarity, protect your energy, and stop over-giving at work. Learn more...

Personal Boundaries
Family Boundaries
Romantic Boundaries
Work Boundaries

Meet Barb

BarbNangleS2-

Boundaries coach, speaker, podcaster, and author—I help women stop people‑pleasing and build unshakable confidence. Through my Unshakable You framework, you'll move from feeling fragmented to fully integrated.

Ready for lasting change? Book your free Unshakable You call and let’s explore what’s possible.

Read more about Barb...

HOW I BECAME A BOUNDARIES COACH

I worked for Yale University for 19 years and was laid off in 2017. Through a series of serendipitous events, I found my way into the world of startups, innovation and entrepreneurship in New Haven and at Yale. I knew these were "my people" so I decided to start my own coaching and Consulting business. Of course, you have to choose a niche, so being a boundaries coach just made sense for me. That's because learning to build healthy boundaries in 12-step recovery for codependence revolutionized my life. I saw the impact on myself, my colleagues and workplace when I built healthy boundaries, and I want that for other professional women too.

How I BECAME A BOUNDARIES COACH

I am a worked for 19 years at Yale University and got laid off in 2017. Through a series of serendipitous events, I found my way into the world of startups, innovation and entrepreneurship in New Haven and at Yale. As a result I decided to start my own coaching and Consulting business. Getting into 12-step recovery for codependence in 2015 revolutionized my life, so when it came time to decide what I would coach people on, it was an easy choice: boundaries!

Since I was a professional woman when I learned how to build boundaries, that's who I focus on. I saw the ripple effect of my healthy boundaries on my colleagues and my workplace, and I knew I wanted that for other women too.

Testimonials

"Within four weeks [of coaching] with Barb, I had experienced more growth than I had experienced in 4 years with my private therapist. The person I have become with the help of Barb’s guidance is a person that I, for once in my life, truly love. The person I spent years hoping, wishing, and wanting to become is now living in MY body." ~ C.

"You were able to clearly and vividly express your ideas. You're an active listener and you really validated my feelings and my experiences, while also helping me to see things with new eyes." ~ P.

"When I returned to work [after summer coaching with Barb] I was able to do a better job and support my colleagues bc I was able to detach and be the stable force. And I no longer over-schedule myself on weeknights." ~ I.

Read WAY More Testimonials Here

START YOUR COACHING TODAY!

Request a free initial consultation with Barb to get inspired, feel motivated, and achieve growth. 

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