Why Setting Boundaries Upsets People: A Guide to Maintaining Your Limits

Issue 76. May 24, 2024 ✨ Higher Power Coaching & Consulting ✨ Photo Credit: Andrej Lisakov Spoiler alert! People usually get offended when you set boundaries with them because they don’t have healthy boundaries themselves!! That means if you’re getting offended when other people set limits with you, you probably don’t have healthy boundaries. ☹️ It could also be the case that they get offended because you’ve decided to…

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How and Why Courage Is Contagious

Issue 68. March 29, 2024 ✨ Higher Power Coaching & Consulting ✨ Photo Credit: allgo When I was younger, I believed courage meant not being afraid. I didn’t understand how people could have no fear. How did they get rid of it, or just not have it in the first place?? I’ve learned that courage…

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Not Your Typical Victim

In 2015, at the age of 52, I hit a codependent bottom and landed in 12-step recovery. This was after 37 years of therapy and tons of other personal development efforts. You name it, I tried it! All those things scratched the surface of the iceberg of my life, whereas 12-step recovery melted the iceberg. By far…

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