Not Your Typical Victim

In 2015, at the age of 52, I hit a codependent bottom and landed in 12-step recovery. This was after 37 years of therapy and tons of other personal development efforts. You name it, I tried it! All those things scratched the surface of the iceberg of my life, whereas 12-step recovery melted the iceberg. By far…

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Ep 236 – How to Go from Hurting to Healing to Helping

One of the things the ACA (Adult Children of Alcoholics and Dysfunctional Families) literature says is “We progress from hurting to healing to helping and we awaken to a sense of wholeness we never knew possible.” I can attest, this has proven to be true in my own recovery experience. This week’s episode 236 of…

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