Shameless Boundaries
Say Yes to You, No to Others
A self-paced digital course to help you set guilt-free boundaries, communicate clearly, and stop over-giving — without the panic, shame, or emotional fallout.
You're Here Because...
You’re the one everyone depends on. You give and give — and put yourself last.
You’re tired of saying yes when you mean no.
You’re tired of feeling resentful, exhausted, and invisible.
If that’s you, you’re in the right place.
What You’ll Learn Inside Shameless Boundaries
This course gives you the tools, language, and mindset to create real boundaries that protect your peace — and actually stick.
Your Course Includes:
- Welcome Video
- Say No Without Guilt, Yes Without Shame (Video)
- It’s Time to Dream (Video + Worksheet)
- Anchor Your Boundaries in Your Values (Worksheet)
- 28 Bad Relationships Later… (Video Story)
- Article: How Saying “Yes” Is Costing High-Powered Women $20,500/Year
- Evergreen Boundaries Podcast Vault (40+ episodes)
Core Curriculum:
- Lesson 1: The Foundation — Altering Your Mindset (Video)
- Lesson 2: Developing Empowered Communication (Video)
- Lesson 3: Self-Containment Strategies to Guard Peace and End Chaos (Video)
By the end of this course, you’ll:
- Know what a boundary is
- Feel confident saying no — without guilt
- Communicate limits with strength and calm
- Reclaim your time, energy, and emotional space
- Stop feeling like a doormat, a robot, or a ticking time bomb
This Is For You If...
You're a high-functioning woman who's secretly drowning in obligation
You’ve tried to set boundaries but they don’t “stick”
You’re exhausted, burned out, and quietly resentful
You want a proven system — not another vague pep talk
You can change your life with one boundary at a time — and it starts here.
You're getting coaching-level content — at a fraction of the cost.
Parts of this course are pulled directly from my $3,800 private coaching program, Unshakable You: The Fragmented to Whole Method.
These lessons have changed lives — helping women stop people-pleasing, recover energy, and finally set boundaries that stick.
But you don’t have to invest thousands.
Shameless Boundaries gives you that transformation in a self-paced format — for just $197.
What people are saying
"I completed the course, it was choc full O' great stuff! Confidentially, I needed this crash course to get in a good headspace for houseguests. It helped tremendously...Thanks, I took a lot of notes, and LOVE the scripts!" ~ J.