Fragmented to Whole Podcast 42: Why Take a Daily Inventory

You’ll learn how taking a daily inventory of your life can nip your dysfunctional behavior in the bud and prevent the buildup of crap in your life – really!

Show Notes
The practice of taking a daily inventory is recommended in 12 step recovery, but many people don’t do it. I talk about how much it’s benefited me – it keeps me from acting out of my defects of character and keeps my ego in check. It also keeps me in the good graces of those around me because I apologize quickly instead of letting things fester. The metaphor I like to use is that it’s like sweeping out my formerly nasty, disgusting basement to keep it clean.

Find this helpful? Share with a friend:

Posted in

Like what you've read and heard?

Try subscribing to my monthly newsletter, "Happy, Joyous and Free."
It will help you change your dysfunctional patterns of behavior.

Want to chat with me about your boundaries? Hop onto my calendar here for a free 30-minute Better Boundaries call.

* indicates required