Wholeness Haven
From fragmented to whole - together
A monthly community for women who've given too much for too long and are finally ready to reclaim their time, energy and wholeness.
Find wholeness, one boundary at a time.
Wholeness Haven is a monthly membership designed to support women recovering from over-giving, people-pleasing, and self-neglect. Together, we build healthy boundaries, nurture connection, and anchor in our true selves.
Why Wholeness Haven
For many of us, learning boundaries feels terrifying. We grew up in chaos, dysfunction, or with the belief that our worth comes from what we give to others.
The truth is: boundaries are identity work. They tell the world who you are, what you stand for, and how you choose to live.
Inside Wholeness Haven, you’ll find:
- A supportive community of women on the same journey
- Monthly workshops on boundary-related themes
- Live connection calls where we practice together
- Tools, resources, and recordings you can revisit anytime
Healing doesn’t only happen during a once-a-month call. That’s why your membership includes a private Telegram messenger group — a safe, supportive space where you can connect with me and others walking the same path, whenever you need it.
When you step inside Wholeness Haven, you’ll:
Finally Stop Over-Giving
Learn how to say no without guilt, and start saying yes to yourself, your peace, your priorities, your joy.
Reclaim Your Energy + Power
Move from drained and fragmented to grounded, whole, and unapologetic about your needs. Because you deserve that.
Have a Safe Space to Practice
This isn’t theory. This is a living, breathing practice space where you show up messy, real, and supported.
Membership Experience
Life is already complicated; this won’t be. Wholeness Haven follows a steady monthly rhythm you can actually count on. Here's what you'll get in the Wholeness Haven:
- Two Live Community Calls
→ 1st & 3rd Wednesdays at 8:00 p.m. ET (attend live or catch the replay)
→ Reflection, discussion, and boundary practice in a safe space - Access to Monthly Workshop Replays
→ A deep-dive on the monthly theme (personal boundaries, family, holidays, work, etc.)
→ Replay + bonuses available in your Wholeness Haven Hub - The Wholeness Haven Hub
→ Your members-only portal with call replays, resources, and ongoing access - → Tools to integrate boundaries and personal growth into your daily life
- Private Telegram Chat
→ Stay connected with me and fellow members between calls. Share wins, ask questions, and get encouragement anytime.
Monthly Rhythm
- Week 1: Connection + Reflection Call (1st Wednesday, 8 p.m. ET)
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Week 2: Bonus from my Private Vault
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Week 3: Integration + Practice Call (3rd Wednesday, 8 p.m. ET)
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Week 4: Boundaries Workshop Replay (VIP access included)
You'll always know what's coming, and you can join the calls live, or catch the replays in the Wholeness Haven Hub when it works for you. Because this community is built to fit your real life, not add to your stress.
Monthly Themes
Every month, we go deep on a boundary theme that actually matters in your day-to-day life:
October
Personal Boundaries
November
Holidays
December
Family
January
Romance
Your Investment in wholeness
Membership is $55.55/month.
One price. No tiers. No fine print. Just a safe haven for your wholeness.
Here’s what you’ll get inside:
- Wholeness Haven Hub (private Trello board to track and celebrate your journey)
- Private Telegram Chat for daily connection, encouragement, and real-time wins
- Replay of Monthly Workshop so you can learn and grow on your own schedule
- A Monthly Perk inspired by our boundary theme (because you deserve surprises that support your growth)
- Two Live Community Calls 1st & 3rd Wednesdays at 8:00 p.m. ET (attend live or catch the replay)
This isn’t just “another membership.” It’s your steady, supportive rhythm for building boundaries and reclaiming your energy.
Hi, I'm Barb Nangle
For most of my life I just couldn't say no to people. Just the thought of saying no made me feel guilty, like I was being a bad person.
It never occurred to me to ask to get my needs met in my relationships. I was there to accommodate others. When the idea of asking for help or to get my needs met was introduced to me in 12- step recovery, I felt like I was gonna die at the idea of even asking!
I didn't really know what my limits were, and when I started to figure them out, the thought of setting them also made me feel like I was gonna die.
And guess what?? I didn't die! In fact, I became a boundaries coach. This work is a calling for me, not a job. I want for other women what I didn't have the first 50-something years of my life - to live without guilt and shame, and the ability to set limits with others without feeling like I'm gonna die! To feel comfortable in my own life while still being helpful to others.
THAT'S why I started this group!
Pricing
Monthly*
$55.55
Annual*
$555.50
(2 months free!)
* Just in case you're wondering what's with all the 5's in the pricing...the price is $55.55 monthly and $555.50 annually because 5555 represents change, transformation and growth. It suggests that significant changes are on the horizon, and you may need to adapt to new circumstances. It can be seen as a sign of personal and spiritual development. It's exactly the right number for Wholeness Haven!
What people are saying
"I found working in a group a safer way to deal with my own stuff for two reasons: I can see other people’s pattern that I also have easier in them and it is comforting finding out I’m not alone in having that pattern. This created more compassion for myself and others." ~ Liz
"I started taking risks and asking for what I wanted. I started saying no to things I didn't want to do without having a flood of shame wash over me. I learned to pause when I was triggered by an event and to give myself time to process how my past was contributing to that. In doing so, I've discovered I can respond in a different way." ~ Cathy
"I saw that I needed to be honest with myself and others , and ask for what I need rather than replaying old patterns of manipulation and people pleasing...Barb taught me concrete strategies to say my boundaries and follow through on them. She helped me understand they are FOR me , not AGAINST anyone." ~ Carrie
"I really liked that in all of the discussions we had, every session there were multiple things that someone relayed that was really profound to someone else and significantly helped them on understanding the new topics we were learning." ~ Anonymous
“[With Barb's coaching] I quickly felt all the warmth and growth that is possible for a person when a lifelong shame finally thaws. Self-compassion is real for me now, for the first time EVER. No exaggeration." ~ Jean
"I just loved this meeting, I'm so glad I came! It was well worth my time tonight." ~ L.
FAQ's
What if I can’t attend live?
No worries — every call is recorded and replays are available.
Do I need to have worked with Barb before?
Not at all. Haven of Wholeness is open to all women ready to reclaim themselves.
Can I cancel anytime?
Yes! No long-term contracts, no pressure.
How is this different from a course?
This isn’t another one-time program. Haven of Wholeness is an ongoing community of practice — a place to keep your boundary work alive.
You don’t have to keep giving yourself away.
In Wholeness Haven, you’ll find the tools, the support, and the community you need to finally put yourself first — without guilt.
The path from fragmented to whole isn’t meant to be walked alone. Come join us.