Some tips to help you recover from codependence
Featured articles to help you recover from codependency:
My top 5 podcast episodes for people who want to recover from codependence:
Tips and Scripts for Saying "No" Handout
This handout has tips and scripts for saying no in all kinds of situations - with family, friends or colleagues.
What people are saying
"I can’t stop thinking about your amazing [boundaries] webinar: I learned so much. Turning off the notifications for texting has
really changed my life. I feel much more present and less stressed [having set that boundary]." ~ J.
"You accelerate whatever I want to do…and you totally give me the choice of whether I want your help with something or no." ~ S.
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