Learn to Keep the Focus On Yourself Worksheet


This is SUPER important, especially for those who don’t have healthy boundaries. And here’s why – you’re the only one you can have control over! You simply cannot control others (or the world) and trying to do so is an unending drain on your energy. When you learn to keep the focus on yourself, you’re learn how to manage your energy in such a way that it benefits you and your loves ones, not just them!


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