Here are just a few of the fabulous worksheets and other resources you'll get...
- Cultivating Happiness and Joy Packet
- Self-love Packet
- Forgiveness Inventory
- Behavior Change Worksheet
- Feelings Exercise
What people are saying
"I found working in a group a safer way to deal with my own stuff for two reasons: I can see other people’s pattern that I also have easier in them and it is comforting finding out I’m not alone in having that pattern. This created more compassion for myself and others." ~ L.
"I'm a very visual person and I like all the graphics." ~ Anonymous survey respondent 2
"I really liked that in all of the discussions we had, every session there were multiple things that someone relayed that was really profound to someone else and significantly helped them on understanding the new topics we were learning." ~ Anonymous survey respondent 1
"When I mess up, that feels simply like info, not like ammo with which to hurt myself. I can productively take more direct criticism than I could before." ~ Anonymous survey respondent 3