A free webinar:

The 3 Strikes Method to Communicating Your Boundaries

  • Are you tired of feeling guilt and shame whenever you even think of setting a boundary?
  • Do you always worry about what other people will think if you set a boundary?
  • Do you fumble for the right words to say when trying to set
Barb Nangle

As someone who grew up without boundaries, I've made it my mission to help others learn how to develop healthy boundaries. They've been an absolute game-changer in my life! The more I help others create healthy boundaries, the more I see boundaries as relevant to every single area of life.

What you will learn

Harms vs. Hurts

Direct Communication and why it matters

Tips and Scripts

Exceptions to the above rules

Real boundaries have consequences

3 strikes method

Communicate directly with others without having a confrontation.

One of the trickiest parts of setting boundaries is understanding how to communicate them to others.

That's why I'm doing this free webinar - to teach you what I've learned about how to skillfully communicate about your boundaries with others in a way that works for you. There's no need to have a confrontation, you can actually be pleasant and kind when setting boundaries. Just like any new behavior, it takes practice. And there are some best practices that I'm going to share.

Like what you've read and heard?

Try subscribing to my monthly newsletter, "Happy, Joyous and Free."
It will help you change your dysfunctional patterns of behavior.

Want to chat with me about your boundaries? Hop onto my calendar here for a free 30-minute Better Boundaries call.

* indicates required