Fragmented to Whole Podcast 63: Reading People’s Minds Doesn’t Work!

If you’ve been expecting other people to read your mind, you might find this episode helpful!

Show Notes
I realized early in recovery that I’d been expecting other people to read my mind. I came to understand, with the help of some of my fellows in recovery, that this was because that’s how I thought it worked. I’d been trying to read other people’s minds my whole life, so why weren’t they reading my mind?? (forget about the fact that I was not actually reading their minds!). It turns out that instead of trying to read people’s minds, the healthy thing to do is to communicate directly with people. Learn more about that on this episode.

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