SHOW NOTES
The ability to believe in new possibilities is at the heart of our ability to change. Gaining a new perspective on our lives and our problems opens us up to new possibilities. The way we think about things is often the source of our difficulties, rather than the situations themselves. If you’d like to change things in your life, this episode will give you ideas for how to get new perspectives that lead to new possibilities.
Please follow me on Instagram @HigherPowerCoaching, and check out my podcast website fragmentedtowhole.com.
Be sure to leave a rating of my podcast on your favorite podcast app (it helps other people who need this info to find me!).
What is Fragmented to Whole: Life Lessons from 12 Step Recovery?
This is the podcast “Fragmented to Whole: Life Lessons from 12 Step Recovery.” It will help people who want to heal to move from fragmented to whole.
Hi, I’m Barb! I share my experience, strength and hope from 12 step recovery in each episode. They’re all 20 minutes or less. Unlike most recovery podcasts where you hear a person’s whole story, in this one each episode is about a specific topic.
There are many life lessons from 12 step recovery that are applicable to those in and outside of recovery. This podcast brings some of those lessons to the airwaves, including such topics as learning acceptance, recognizing and overcoming victim mentality and establishing healthy boundaries.
Find this helpful? Share with a friend:
Like what you've read and heard?
Try subscribing to my monthly newsletter, "Happy, Joyous and Free."
It will help you change your dysfunctional patterns of behavior.
Want to chat with me about your boundaries? Hop onto my calendar here for a free 30-minute Better Boundaries call.