Episode 123: Why Asking Constructive Questions Instead of Destructive Questions Improves Your Life

Constructive questions help us construct a better version of ourselves. Destructive questions are just that – destructive. They destroy us – or at least inhibit our development. I share some typical destructive questions that people in recovery ask themselves (e.g., WTF is wrong with me??”) and provide several examples of constructive questions to ask that will lead to your growth and development.

I referred to ep #83 “Flawesome!” in the episode, you can find it here: https://higherpowercc.com/2021/03/12/83-flawesome/

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What is Fragmented to Whole: Life Lessons from 12 Step Recovery?

This is the podcast “Fragmented to Whole: Life Lessons from 12 Step Recovery.” It will help people who want to heal to move from fragmented to whole.

Hi, I’m Barb! I share my experience, strength and hope from 12 step recovery in each episode. They’re all 20 minutes or less. Unlike most recovery podcasts where you hear a person’s whole story, in this one each episode is about a specific topic.

There are many life lessons from 12 step recovery that are applicable to those in and outside of recovery. This podcast brings some of those lessons to the airwaves, including such topics as learning acceptance, recognizing and overcoming victim mentality and establishing healthy boundaries.

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