Episode 120: *Video* Guest Episode with Hope – You Only Live Once.

Barb’s guest Hope shares her experience, strength and hope on this episode. Hope shares about her #YOLO philosophy, which is very different than her YOLO philosophy of her younger years! Now it’s about trying new things that you’ve always wanted to try, trying things that will stretch, grow and change you. When she was young, her YOLO philosophy was more about getting wasted and doing dumb things.

The video of this episode is available on Patreon to patrons of Barb.

If you’re a fan of this podcast and want to support it, please check me out Patreon.com/HigherPowerCoaching. You can choose the level of support that feels right for you.

Be sure to leave a rating on Apple Podcasts (it helps others  to find this podcast!).

Please follow me on Instagram @HigherPowerCoaching

And make sure to check out all of the stories under the Baobab Tree at www.baobabtreestories.com

What is Fragmented to Whole: Life Lessons from 12 Step Recovery?

This is the podcast “Fragmented to Whole: Life Lessons from 12 Step Recovery.” It will help people who want to heal to move from fragmented to whole.

Hi, I’m Barb! I share my experience, strength and hope from 12 step recovery in each episode. They’re all 20 minutes or less. Unlike most recovery podcasts where you hear a person’s whole story, in this one each episode is about a specific topic.

There are many life lessons from 12 step recovery that are applicable to those in and outside of recovery. This podcast brings some of those lessons to the airwaves, including such topics as learning acceptance, recognizing and overcoming victim mentality and establishing healthy boundaries.

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