Episode 115: Here’s How to Leverage Those Codependent Powers for Good!

SHOW NOTES

Codependent people are focused outside themselves and care what others think about them. As you’re recovering from your codependent ways, you can leverage that tendency for your own good by using it with some kind of an accountability partner. In the beginning, you can use that desire to NOT let them down by committing to them about goals that further your development. Given your need to please THEM, you’ll be more likely to stick to your own goals!

If you’re interested in the episode I mentioned on getting over the fear of judgment, it’s ep #6 and can be found here: https://higherpowercc.com/2020/11/05/fragmented-to-whole-podcast-6-fear-of-being-judged/

If you’re a fan of this podcast and want to support it, please check me out Patreon.com/HigherPowerCoaching. You can choose the level of support that feels right for you.

Be sure to leave a rating on Apple Podcasts (it helps others  to find this podcast!). Please follow me on Instagram @HigherPowerCoaching and visit me on my website: www.HigherPowerCC.com.

And check out all the other podcasts under the Baobab Tree at https://www.baobabtreestories.com

★ Support this podcast on Patreon ★

What is Fragmented to Whole: Life Lessons from 12 Step Recovery?

This is the podcast “Fragmented to Whole: Life Lessons from 12 Step Recovery.” It will help people who want to heal to move from fragmented to whole.

Hi, I’m Barb! I share my experience, strength and hope from 12 step recovery in each episode. They’re all 20 minutes or less. Unlike most recovery podcasts where you hear a person’s whole story, in this one each episode is about a specific topic.

There are many life lessons from 12 step recovery that are applicable to those in and outside of recovery. This podcast brings some of those lessons to the airwaves, including such topics as learning acceptance, recognizing and overcoming victim mentality and establishing healthy boundaries.

Posted in

Like what you've read and heard?

Try subscribing to my monthly newsletter, "Happy, Joyous and Free."
It will help you change your dysfunctional patterns of behavior.

Want to chat with me about your boundaries? Hop onto my calendar here for a free 30-minute Better Boundaries call.

* indicates required