When I’m trying to decide if something is the right thing to do or whether something is healthy for me, I ask myself,
- “Is this serving me?” and
- “What are my motives?“
These two question help me ensure that I’m living my life by my spiritual principles, and that I’m not manipulating others and my motives are pure. If you want details, listen to hear me unpack these questions.
I’d love to hear what answering these questions does for you. Either email me at Barb@HigherPowerCC.com or DM at my Instagram account (listed below).
Be sure to follow me on Instagram @HigherPowerCoaching. Please leave a rating on Apple Podcasts, or wherever you listen (it helps other people who need this info to find me!). Visit me on my website: www.HigherPowerCC.com
What is Fragmented to Whole: Life Lessons from 12 Step Recovery?
This is the podcast “Fragmented to Whole: Life Lessons from 12 Step Recovery.” It will help people who want to heal to move from fragmented to whole.
Hi, I’m Barb! I share my experience, strength and hope from 12 step recovery in each episode. They’re all 20 minutes or less. Unlike most recovery podcasts where you hear a person’s whole story, in this one each episode is about a specific topic.
There are many life lessons from 12 step recovery that are applicable to those in and outside of recovery. This podcast brings some of those lessons to the airwaves, including such topics as learning acceptance, recognizing and overcoming victim mentality and establishing healthy boundaries.
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It will help you change your dysfunctional patterns of behavior.
Want to chat with me about your boundaries? Hop onto my calendar here for a free 30-minute Better Boundaries call.