Many of us come into recovery believing we’re “terminally unique” or that we’re “uniquely flawed.” What we learn is that we’re NOT terminally unique, and that there are many are many others like us. You are not alone, there are many others like you, and you DO belong.
Here’s the link to my FREE webinar “How to Enjoy the Boundaries by Setting Boundaries Now” on Monday 10/26/20 7-8:00 pm EDT: https://www.eventbrite.com/e/how-to-enjoy-the-holidays-by-setting-boundaries-now-tickets-124952386953
Please follow me on Instagram @HigherPowerCoaching, and check out my podcast website fragmentedtowhole.com.
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What is Fragmented to Whole: Life Lessons from 12 Step Recovery?
This is the podcast “Fragmented to Whole: Life Lessons from 12 Step Recovery.” It will help people who want to heal to move from fragmented to whole.
Hi, I’m Barb! I share my experience, strength and hope from 12 step recovery in each episode. They’re all 20 minutes or less. Unlike most recovery podcasts where you hear a person’s whole story, in this one each episode is about a specific topic.
There are many life lessons from 12 step recovery that are applicable to those in and outside of recovery. This podcast brings some of those lessons to the airwaves, including such topics as learning acceptance, recognizing and overcoming victim mentality and establishing healthy boundaries.
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It will help you change your dysfunctional patterns of behavior.
Want to chat with me about your boundaries? Hop onto my calendar here for a free 30-minute Better Boundaries call.