Fragmented to Whole Podcast 45: Actions That Lead to Freedom

Thinking, believing, learning, reading – NONE of these will lead you to freedom from addiction, it’s action that will do it!

Show Notes
12 Step Recovery programs are programs of action. You must take action – whether you believe it will work or not – if you’re going to recovery. In this episode I lay out a whole bunch of actions that I’ve learned in recovery that have led to freedom from addiction, dysfunction, compulsion and obsession. 

Posted in

Like what you've read and heard?

Try subscribing to my monthly newsletter, "Happy, Joyous and Free."
It will help you change your dysfunctional patterns of behavior.

Want to chat with me about your boundaries? Hop onto my calendar here for a free 30-minute Better Boundaries call.

* indicates required