Fragmented to Whole Podcast 38: The Promises of Recovery

If you want to know what day-to-day life in recovery looks like compared to life before recovery, this episode is for you!

Show Notes
The promises of recovery tell us what our lives might look like once we’ve got some recovery under our belts. In this episode I’ll share how the promises of recovery – and more – have come true for me in my life. They can come true for you too! (You are not uniquely flawed). I share how to handle difficult situations, and how to recognize and discard rigid, distorted thinking, even if it’s a long-standing pattern.

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