You have the right to live your own life the way you want without anyone else’s approval – this episode lists that and many of your other rights.
Many people in recovery don’t even realize that they GET TO think their own thoughts, make their own decisions and focus on their own lives and not go by what others think, say or feel about them. Learning that we have the right to think, say, feel, believe and do whatever WE went can be a game changer for us in recovery. It was for me – I didn’t even realize I was so profoundly influenced by others until I did the 12 steps and learned that I had to right to make my own determinations – like what music to listen to.
Like what you've read and heard?
Try subscribing to my monthly newsletter, "Happy, Joyous and Free."
It will help you change your dysfunctional patterns of behavior.
Want to chat with me about your boundaries? Hop onto my calendar here for a free 30-minute Better Boundaries call.